Conditioning-Dryland Camp Information
Casselman
Ferme Drouin Farm
1230 Route 400
Casselman, On, K0A 1M0
Mondays & Wednesdays in July and August
5h30-6h45pm: 7rs-9yrs exclusive
7h00pm-8h15pm: 10yrs and up including adults
8h30pm-9h45pm: 10yrs and up including adults
NOTE: We might be a adding a Tuesday and Thursday class depending upon demand. If interested please write to us and someone will be in touch with you shortly.
Registration on a first-come, first served basis! Enrollment limited to 25 students per class. Act fast! Don't be the one left out!
| Camp Includes:
12 semi-private sessions with Francis Wathier
1- Special Edition Francis Wathier Conditioning-Dryland Camp T-Shirt.
Your interest in being in good shape and your desire to develop in your chosen sport is what will bring you to
the FRANCIS WATHIER CONDITIONING-DRYLAND CAMP. All activities
are directed toward improving all-around athletic skills and personal development. It is
our goal to create an atmosphere and curriculum that is designed to enhance
the athletes individual skill, foot speed, leg strength,
aerobics and anaerobic capacity, fitness, endurance, injury prevention, mental
preparation and sportsmanship. Circuit training and plyometrics will be performed. We will
accomplish these goals all within a positive, supportive and fun
environment. We will challenge all athletes to take the next steps to moving to their next level.
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There’s no better way to get in shape for your next season than
using sport-specific techniques for all sports. Combined with a proper
nutrition program, this Condition-Dryland camp can turn an average athlete into a finely tuned
athletic machine! Kids 7yrs+(serious) and Adults welcome!
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- ALL SPORT ATHLETES WELCOME -
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